What is mental health all about?
Mental health is one of the most widely discussed problems these days. Mental health implies that a person is healthy at an emotional level. Being mentally healthy is actually how we feel all the time. Mental health is paucity of any kind of mental disorder. Having a proper mental health is important. Its because how we feel has an effect on every aspect of our lives. When you have proper mental health, you are able to feel everything in life, you are able to savor it. A person with good mental health is able to get a balance between the activities of daily life and having an emotional resistance. He does not get broken down easily. However, mental health problems can arise in a person irrespective of the age. Mental health is integrating oneself with the environment he/she is living in. As per WHO, the definition of mental health is that a person is able to do some conducive work and is able to give his inputs to the society and also relishes life, which implies he has a good ...